Senior Health and Well-Being: Is It Healthier for Seniors to Eat with a Companion?

Senior Health and Wellbeing  |  July 18, 2024

What Every Senior in Vancouver, BC Needs to Know About Healthy Habits that Promote Well-Being

Senior Health and Well-Being | Don’t allow seniors to suffer from malnutrition simply because they don’t want to eat alone or make a meal just for one person. Often elderly people report that their loneliest times are meals alone without anyone to converse with. Ensure your loved one doesn’t have to eat alone, and he or she will probably make healthier meal choices and be better nourished.

Healthier Choices for Senior Health and Well-Being:

People typically make healthy choices with nutritional foods when they are eating socially. However, when we eat meals by ourselves, the situation often creates sadness or possible malnutrition. Just imagine how challenging it would be for someone to eat alone after having many years of companionship during meals.

Eating in Social Groups: The Benefits for Seniors 

Humans are healthiest when we eat in social groups, even if sharing a meal with just one person. Social eating environments produce a visible increase in physical and mental health for aging adults. The numerous benefits for loved ones include:

• People tend to select better foods when they’re not eating alone. Almost everyone will select a home-cooked meal over fast- or ready-made meals when eating with a friend.
• We can decrease the risk of depression simply by eating with at least one other person. Meal times can be the saddest part of an older person’s day.
• Stimulating conversation with another person while dining can lessen feelings of loneliness and depression among aging adults and it’s better for optimal brain health, too.
• Social eating at mealtimes lessens the risk of unneeded weight loss and malnutrition because older adults are more likely to eat more with company. Older adults can be tempted to skip their meals altogether if there’s no meal time with another person to look forward to.

Senior Health and Well-Being: Don’t Eat Alone!

Compassionate in-home caregivers can provide ample conversation and companionship during mealtimes. Additionally, the caregiver can help prepare nutritious foods for seniors to enjoy when they’re eating alone.

Comfort Keepers® is the Best Senior Home Care Provider in Vancouver, BC

Comfort Keepers® is the preferred choice for many families when arranging senior home care services for a loved one in or around Vancouver. 

If you are concerned about the health and well-being of your aging loved ones we can help with Respite Care, Overnight Care, Alzheimer’s Disease and Dementia Care, End of Life Care, and much more! 

Comfort Keepers® Vancouver Can Help with Companion Care and Interactive Caregiving™

Trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ delivers a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. 

Senior Homecare in Vancouver, BC

Learn more about our unique service which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers® Vancouver office.

Comfort Keepers® Brings You The Best Home Care Assistance for Seniors Right Where You Live.

We are proud to provide home care throughout Vancouver that keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond please call (604) 689-8609. 

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Vancouver has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers® offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada.

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