Why is Senior Heart Health So Important?

Senior Heart Health  |  February 19, 2025

What Every Senior in Vancouver, BC, Needs to Know About The Importance of Heart Health

What do you need to know about senior heart health? February is National Heart Health Month! Let’s raise awareness about heart disease and how it can be prevented. This blog will take a closer look at what the disease is, its causes, and what seniors can do to prevent it.

What is Heart Disease?

Heart disease is a broad term that refers to a list of known heart conditions, such as:

• heart defects
• attack or failure
• Arrhythmia or irregular heartbeat
• Coronary artery disease
• silent ischemia
• angina
• peripheral arterial disease

What Are the Most Common Causes of Heart Disease?

The main cause of heart disease in general is known as “atherosclerosis”, or the narrowing or blockage of the arteries. Atherosclerosis is caused by a buildup of plaque in the arteries. An unhealthy diet, lack of exercise, smoking, and obesity are all preventable causes of atherosclerosis and heart disease.

Senior Heart Health: The Symptoms of Heart Disease 

While many heart conditions require treatment specifically for each condition, there are symptoms that most heart condition sufferers experience, such as increased heart rate, chest pain or pressure, heaviness, discomfort, or fullness in the chest. Other symptoms include palpitations or irregular heartbeats, shortness of breath, weakness or dizziness, sweating, and nausea.

How to Prevent Heart Disease Before It Affects You or A Senior Loved One

The good news is that many complications related to heart disease are preventable through a healthy lifestyle. Healthy, heart-friendly habits and choices include:

• Regular Doctor Visits
• Managing stress levels
• Eating a well-balanced, low-sodium diet
• Limiting alcohol intake
• Stopping smoking
• Regularly Exercising
• Maintaining a healthy weight

Comfort Keepers® of Vancouver provides unique, interactive long-term care to seniors and provides seniors and their families with individualized care plans. Whether were doing light housekeeping, or providing company on an outing, we provide our seniors with the care they need. 

The Best Senior Home Care Provider in Vancouver, BC, is Comfort Keepers®

Many families prefer Comfort Keepers® when arranging senior home care services for a loved one in or around Vancouver, British Columbia. 

If you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. Comfort Keepers Vancouver also provides home care services like respite care, overnight care, Alzheimer’s disease and dementia care, personal care, and more! 

Comfort Keepers® Vancouver Can Help with Companion Care and Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Comfort Keeper’s philosophy is to elevate the human spirit, and our caregivers are there to ensure that your loved one experiences a better quality of life.

Trained caregivers help provide our senior clients with personal home care to help maintain the highest possible quality of life, keeping them happy and healthy at home. Our Interactive Caregiving™ delivers a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Bring The Best Home Care Assistance for Seniors Right Where You Live with Comfort Keepers®

Comfort Keepers® Vancouver is proud to provide elder care in homes throughout Vancouver that keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond. Please call (604) 689-8609. 

Personal Care and Senior Homecare in Vancouver, BC

Learn more about our unique service, which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers® Vancouver office.

Accredited and Quality Respite Care Available 24/7 for British Columbia Families

Accreditation Canada has awarded Comfort Keepers® Vancouver with Exemplary Standing. This designation is only achieved after an organization’s policies, procedures, and processes undergo a thorough evaluation by industry experts to ensure they meet or exceed the stringent quality standards set by Accreditation Canada for Home Care companies.

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