Why is Senior Heart Health is So Important?

Senior Heart Health  |  February 19, 2018

What Every Senior in Vancouver, BC Needs to Know About The Importance of Heart Health

Senior Heart Health | February is National Heart Health Month! Comfort Keepers® is here to raise awareness about heart disease and how it can be prevented in yourself or someone you love. Let’s take a closer look at what heart disease is, what causes it, and what seniors and older adults can do to prevent it.

What is Heart Disease?

Heart disease is a broad term that refers to a list of known heart conditions. Heart disease can describe conditions like heart defects, attack or failure, arrhythmia or irregular heartbeat, coronary artery disease, silent ischemia, angina, or peripheral arterial disease.

What Are the Most Common Causes of Heart Disease?

The main cause of heart disease in general is known as “atherosclerosis”, or the narrowing or blockage of the arteries caused by a buildup of plaque on the artery. An unhealthy diet, lack of exercise, smoking, and obesity are all preventable causes of atherosclerosis and heart disease.

Senior Heart Health: The Symptoms of Heart Disease 

While many heart conditions require treatment specifically for each condition, there are symptoms that most heart condition sufferers experience, such as increased heart rate, chest pain or pressure, heaviness, discomfort, or fullness in the chest. Other symptoms include palpitations or irregular heartbeats, shortness of breath, weakness or dizziness, sweating, and nausea.

How to Prevent Heart Disease Before It Affects You or A Senior Loved One

The good news is that many complications related to heart disease are preventable through a healthy lifestyle. Healthy, heart-friendly habits and choices include:

• Regular Doctor Visits
• Managing stress levels
• Eating a well-balanced, low-sodium diet
• Limiting alcohol intake
• Stopping smoking
• Regularly Exercising
• Maintaining a healthy weight

Comfort Keepers® of Vancouver provides unique, interactive long-term care to seniors and provides seniors and their families with individualized care plans. Whether were doing light housekeeping, or providing company on an outing, we provide our seniors with the care they need. 

Comfort Keepers® is the Best Senior Home Care Provider in Vancouver, BC

Comfort Keepers® is the preferred choice for many families when arranging senior home care services for a loved one in or around Vancouver. If you are concerned about the health and well-being of your aging loved ones we can help with Alzheimer’s Disease and Dementia Care, End of Life Care, Respite Care, and much more! 

Comfort Keepers® Vancouver Can Help with Interactive Caregiving™

Comfort Keepers®’s trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. Learn more about our unique service which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers® Vancouver office.

Comfort Keepers® Brings You The Best Home Care Assistance Right Where You Live.

Comfort Keepers® Vancouver is proud to provide home care throughout Vancouver that keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond please call (604) 689-8609. 

Comfort Keepers® Vancouver has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers® offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada. 

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