Interactive In-Home Care: Learn How Gardening and Getting Outdoors Benefits Seniors

Activities for Seniors  |  March 11, 2024

What Every Senior in Vancouver, BC Needs to Know About the Benefits of Gardening and Getting Outdoors!

Seniors can benefit from interactive in-home care. Now that the spring has finally arrived, many people are taking advantage of the warmer weather by gardening. Older adults can benefit by working with plants, and growing their produce while reaping the physical and emotional benefits. 

Interactive In-Home Care and Six Benefits of Gardening

#1. Exercise:

Gardening is a great all-around healthy form of exercise. Seniors who work in their gardens, can improve their weight management and flexibility, strengthen their heart and lungs, and increase their muscle mass. 

#2. Increased Exposure to Vitamin D:

Exposure to sunlight offers seniors additional exposure to Vitamin D, for bone strength and good health. Vitamin D has been found to decrease the risk of heart issues, diabetes, and some types of cancer. It can help prevent fractures from falls, helping seniors maintain their mobility for independence and longevity. 

#3. Stress Reduction:

Gardening can reduce sustained stress levels and deflect loneliness and depression by providing time for them in a peaceful outdoor environment.

#4. A Sense of Accomplishment:

Seniors can get a sense of fulfillment by creating their garden and sharing the beauty of the bounty with others.

#5. Reduced Risk of Dementia:

Older adults wishing to reduce the risk of dementia should garden regularly to improve problem-solving and sensory awareness skills. Garden work can keep their brain in tip-top shape!

#6. A New Skill or Hobby:

Even the oldest adults who have never gardened before will gain a new skill and hobby. They may be fascinated by the variety of species and eventually become experts in gardening themselves!

Interactive In-Home Care and Gardening: Keep Seniors Safe!

Moreover, Keep seniors safe while gardening by keeping sunhats and sunscreen available, along with ample liquids. Protect their knees with cushions or knee pads and suggest long sleeves to prevent scrapes or scratches. Make certain all walkways are free of slipping hazards and relatively flat.

Comfort Keepers® is the Best Senior Home Care Provider in Vancouver, BC

Comfort Keepers® is the preferred choice for many families when arranging senior home care services for a loved one in or around Vancouver. 

If you are concerned about the health and well-being of your aging loved ones we can help with Respite Care, Overnight Care, Alzheimer’s Disease and Dementia Care, End of Life Care, and much more! 

Comfort Keepers® Vancouver Can Help with Companion Care and Interactive Caregiving™

Our trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ delivers a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Moreover, our philosophy is to elevate the human spirit, and our caregivers will be there every step to ensure your loved one has a better quality of life. Personal and empathetic care starts in the heart and allows us to meet our client’s needs.

Senior Homecare in Vancouver, BC

We offer personal care, companionship care, palliative care, and end-of-life care for seniors. To learn more about our services contact the Comfort Keepers® Vancouver office.

Comfort Keepers® Brings You The Best Home Care Assistance for Seniors Right Where You Live.

Proud to provide home care throughout Vancouver, Comfort Keepers® keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond please call (604) 689-8609. 

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Vancouver has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers® offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada.

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