Senior Eye Health: 8 Tips On How To Keep Aging Eyes Healthy

Senior In-Home Care  |  July 10, 2019

What Every Senior in Victoria, BC Needs to Know About Seniors Eye Health

Senior Eye Health | With good eye care and regular checkups, seniors can lead a happier, more active lifestyle and stay independent for years. Comfort Keepers® recommends eight strategies to help your loved one maintain good vision throughout their golden years.

Senior Eye Health: 8 Tips To Maintain Healthy Eyes

Tip #1. Diet:

Eating a well-balanced diet can help your loved one maintain vitality and enjoy many health benefits. Good eye health is certainly one of those benefits. Foods such as kale, carrots, sweet potatoes, almonds, and fish into their daily diet. These are all great sources of nutrients that help promote good vision.

Tip #2. Exercise:

Just like a nutritious diet, a physician-recommended exercise regimen benefits the eyes too. For example, regular physical activity increases oxygen levels in the eyes promotes blood circulation and helps remove toxins.

Tip #3. Avoid eye trauma:

Older adults must take several precautions to avoid accidental injuries that can cause severe eye trauma. Wearing protective eyewear or goggles, using tools, sharp objects or chemicals with caution, and eliminating tripping hazards are ways your loved one can boost safety in their surroundings.

Tip #4. Limited computer use:

Staring at the computer screen over long periods can lead to eye strain at any age. As we age, computers and laptops can be more harmful to our eyes, often causing headaches, eye irritations, and blurred or double vision. If your loved one spends too much time on their computer, encourage them to make regular breaks, use corrective eyewear, and make sure their desk is adequately lit.

Tip #5. Consider other health issues:

Medications and various chronic conditions can cause several vision complications. Encourage your parent to consult with medical professionals and learn more about how medical issues can affect their eyesight.

Tip #6. Sunglasses:

Sunglasses are not designed only to make a person look cool, they also help protect the eyes. For this reason, your Mom or Dad should create a habit of wearing sunglasses when going outside during the day.

Tip #7. Sleep:

Of course, we all need sleep to recharge and it is no surprise that getting a good night’s rest is important for maintaining our eye health.

Tip #8. Regular vision screenings:

In senior years, vision changes often happen very quickly. To avoid this, your loved one should get regularly screened and tested every few months.

At Comfort Keepers® Victoria we feel that home is the best place to be.

If you are concerned about the health and well-being of your aging loved ones we can help with 24-hour care, overnight care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria provides in-home elderly care services for Senior Eye Health

Comfort Keepers® trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Comfort Keepers® Victoria in-home caregivers can help with Senior Eye Health and Interactive Caregiving™

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. 

Learn more about our unique service which offers respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is proud to provide senior care and home care services to keep seniors safe in their homes.

If you are searching for home care near me, Comfort Keepers® Victoria can provide home care for the seniors of Victoria and the surrounding areas of Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Senior Eye Health and Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada. 

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