February 20, 2025
Health Eating for Seniors
Ensuring Seniors are Getting Enough Vitamin C
What Every Senior in Victoria, BC Needs to Know Why Vitamin C Is So Important Vitamin C intake is crucial to getting the necessary nutrition and maintaining good health throughout the golden years. However, vitamin deficiencies are common in older adults and they can occur for many different reasons – the natural process of aging, […]
Alcohol and Seniors: A Delicate Balance
What Every Senior in Victoria, BC Needs to Know About Responsible Alcohol Consumption Alcohol and Seniors | It’s no secret that many of us can certainly enjoy having a cocktail with our friends, or a regular glass of wine with dinner. And for those seniors with the proper doctor’s approval, this certainly need not change. […]
Preventing Foodborne Illnesses In Senior Years
What Every Senior in Victoria, BC Needs to Know About Avoiding Foodborne Illness Preventing Foodborne Illnesses | Despite increased food safety regulations, foodborne illnesses are still a major health risk, with the Centers for Disease Control and Prevention reporting that they affect almost 48 million people in the US every single year. The most common […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to process glucose, causing several health complications. Diabetes can affect the heart, kidneys, and vision making other conditions worse. However, with certain lifestyle changes, diabetes can be […]
Tips for Seniors to Prevent Dehydration
What Every Senior in Victoria, BC Needs to Know About Preventing Dehydration Prevent Dehydration | Staying well-hydrated is very important, especially as we age, as it helps maintain proper bodily functions. However, numerous age-related challenges such as a diminished sense of thirst, chronic conditions, medication side effects, mobility issues, and other factors put seniors at […]
Senior Eye Health: 8 Tips On How To Keep Aging Eyes Healthy
What Every Senior in Victoria, BC Needs to Know About Seniors Eye Health Senior Eye Health | With good eye care and regular checkups, seniors can lead a happier, more active lifestyle and stay independent for years. Comfort Keepers® recommends eight strategies to help your loved one maintain good vision throughout their golden years. Senior […]
Seniors and Alcohol: Things to Consider About Alcohol Abuse
What Every Family Needs to Consider About Seniors and Alcohol Abuse Seniors and Alcohol | Having a cocktail or a glass of wine now and again is not likely to hurt anyone, this includes most seniors. However, this is not a blanket statement that covers everyone. Some seniors should abstain from alcohol completely while others […]
Senior Sleep Health: Worried If Your Loved One is Getting Enough Sleep?
What Every Senior in Victoria, BC Needs to Know About Sleep Health Senior Sleep Health | You might have heard that seniors or the elderly need less sleep than the rest of us, or even know aging loved ones who swear by that. However, research shows seniors need just as much sleep as any other […]
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