December 17, 2024
Senior Exercise
Physical Activity For Seniors and The Benefits Of Movement
What Every Senior in Victoria, BC Needs to Know About Senior Physical Activity Physical Activity for Seniors. Engaging in some type of regular physical activity is a great way to stay vital throughout the golden years. Physical activity and low-impact exercises contribute to good mood, reduce stress levels, and significantly boost overall health. According to […]
Occupational Therapy to Improve Daily Life for Victoria’s Seniors
What Every Senior in Victoria, BC Needs to Know About Occupational Therapy What is Senior Occupational Therapy? Occupational therapy helps seniors lead independent and productive lives by allowing them to recover or develop skills needed to complete daily tasks. This practice has been known to be quite beneficial for seniors who feel they can no […]
Obesity Risks and Tips to Encourage Good Health for Seniors
What Every Senior in Victoria, BC Needs to Know About Maintaining a Healthy Weight and The Risk of Obesity Obesity Risks | Have you seen the charts and statistics over the last decade or so showing the U.S. as one of the world’s most obese countries? Frequently, there is news coverage of what is being […]
Physical Activity Helps Seniors Manage Chronic Conditions
What Every Senior in Victoria, BC Needs to Know About Managing Chronic Pain Conditions Physical Activity Helps Seniors | It is estimated that more than 90% of older adults have at least one chronic condition while around 77% of seniors struggle with two ongoing health issues or more. Besides being a big burden on the […]
What Does a Heart Attack Look Like?
What Every Senior in Victoria, BC Needs to Know About Identifying the Signs of a Heart Attack Heart Attack | Unfortunately, a lot of people know someone who had a heart attack or they had one themselves so they are familiar with its symptoms. Some heart attacks happen suddenly while others start slowly and cause […]
Seniors and Arthritis: What Seniors Need To Know
What Every Senior in Victoria, BC Needs to Know About Arthritis Seniors and Arthritis. Inflammation of one or more joints, known as arthritis, affects one in five adults worldwide, with the majority of those diagnosed aged 65 or over. Seniors with arthritis may find it hard to engage in activities of daily living or continue […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to process glucose, causing several health complications. Diabetes can affect the heart, kidneys, and vision making other conditions worse. However, with certain lifestyle changes, diabetes can be […]
Tips For Managing Urinary Incontinence In Seniors
What Every Senior in Victoria, BC Needs to Know About Managing Incontinence Urinary Incontinence | Urinary incontinence is a common problem among older adults. When untreated, incontinence can take a toll on a person’s health and social connections and severely damage their self-esteem. Fortunately, incontinence can be easily managed with physician-approved lifestyle changes and treatments. […]
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