February 20, 2025
Senior Heart Health
Senior Heart Health: Foods that Can Reduce the Risk of Heart Disease
What Every Senior in Victoria, BC Needs to Know About Aging and Heart Health What do you need to know about senior heart health? As we age, the risk of heart disease can increase due to a condition known as atherosclerosis. Atherosclerosis occurs when the arteries begin to narrow from plaque buildup in the arterial […]
Keep an Eye on Senior Heart Health
What Every Senior in Victoria, BC Needs to Know About Heart Health and What to Look Out For Senior Heart Health | February is an ideal time to raise awareness about heart disease, as well as review some ways to prevent heart disease from affecting your life or the life of someone you love. What […]
Physical Activity For Seniors and The Benefits Of Movement
What Every Senior in Victoria, BC Needs to Know About Senior Physical Activity Physical Activity for Seniors. Engaging in some type of regular physical activity is a great way to stay vital throughout the golden years. Physical activity and low-impact exercises contribute to good mood, reduce stress levels, and significantly boost overall health. According to […]
Safe Snow Removal Tips for Seniors
What Every Senior in Victoria, BC Needs to Know About Safe Snow Removal this Winter Season Safe Snow Removal Tips for Seniors | When the snow falls and accumulates, emergency room professionals can be assured of one thing – they will likely see an increased incidence of injuries related to snow removal. The injuries run […]
Seniors and Nutrition: Promoting Overall Health
What Every Senior in Victoria, BC Needs to Know About Promoting Overall Senior Health with Balanced Nutrition Seniors and Nutrition | Eating a healthy, well-balanced diet is essential for maintaining good health and an elevated quality of life in golden years. According to the National Institute of Aging, good nutrition plays a pivotal role in […]
How Comfort Keepers® Victoria Can Help During COVID-19
What Every Senior in Victoria, BC Needs to Know About Help During COVID-19 Comfort Keepers® Victoria Can Help | Your aging loved one’s health and well-being is surely one of your main priorities. However, during the COVID-19 crisis keeping them strong and vital is extremely important. At Comfort Keepers, we understand that this is a […]
What Does a Heart Attack Look Like?
What Every Senior in Victoria, BC Needs to Know About Identifying the Signs of a Heart Attack Heart Attack | Unfortunately, a lot of people know someone who had a heart attack or they had one themselves so they are familiar with its symptoms. Some heart attacks happen suddenly while others start slowly and cause […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to process glucose, causing several health complications. Diabetes can affect the heart, kidneys, and vision making other conditions worse. However, with certain lifestyle changes, diabetes can be […]
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