December 17, 2024
Senior Independent Living
Alcohol and Seniors: A Delicate Balance
What Every Senior in Victoria, BC Needs to Know About Responsible Alcohol Consumption Alcohol and Seniors | It’s no secret that many of us can certainly enjoy having a cocktail with our friends, or a regular glass of wine with dinner. And for those seniors with the proper doctor’s approval, this certainly need not change. […]
Staying Positive While Quarantining at Home
What Every Senior in Victoria, BC Needs to Know About Remaining Positive During Quaranteen Staying Positive | To slow the spread of the new Coronavirus, a “Stay Home, Save Lives” order has been issued. Not being able to leave their homes, engage in activities that add meaning to their daily lives, see their loved ones […]
7 Senior-Friendly Activities to Do During Social Isolation
What Every Senior in Victoria, BC Needs to Know About Senior-Friendly Activities Senior-Friendly Activities | With the spread of the new coronavirus, social distancing has become the new normal. While this measure is effective at slowing down the spread of the virus, it can have a serious toll on our physical and mental health, with […]
Maintaining Senior Well-Being During Self-Isolation
What Every Senior in Victoria, BC Needs to Know About Maintaining Senior Well-Being and Self-Isolation Maintaining Senior Well-Being during isolation is hard. Senior loved ones need to follow directives issued by local and federal authorities and stay safely at home during the coronavirus outbreak. However, as self-isolation can take a toll on people’s physical and […]
What Does a Heart Attack Look Like?
What Every Senior in Victoria, BC Needs to Know About Identifying the Signs of a Heart Attack Heart Attack | Unfortunately, a lot of people know someone who had a heart attack or they had one themselves so they are familiar with its symptoms. Some heart attacks happen suddenly while others start slowly and cause […]
Seniors and Arthritis: What Seniors Need To Know
What Every Senior in Victoria, BC Needs to Know About Arthritis Seniors and Arthritis. Inflammation of one or more joints, known as arthritis, affects one in five adults worldwide, with the majority of those diagnosed aged 65 or over. Seniors with arthritis may find it hard to engage in activities of daily living or continue […]
Seniors and Sleep: Maintaining Good Habits and Overnight Care
What Every Senior in Victoria, BC Needs to Know About Maintaining Good Sleeping Habits Seniors and Sleep | Many things gradually change as we age, even the way we sleep. When we reach golden years, our bodies make fewer hormones and chemicals that contribute to quality sleep and some older adults develop sensitivity to environmental […]
Senior-Friendly Activities For All Seasons
What Every Senior in Victoria, BC Needs to Know About Engaging in Activities All Year! Senior-Friendly Activities | No matter how old we are, we are much happier when we participate in activities and events that bring us joy and fulfillment. While seniors may find it more difficult to engage in some activities, it is […]
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