December 17, 2024
Victoria Senior Health
How Seniors Can Protect Themselves from Foodborne Illnesses
What Every Senior in Victoria, BC Needs to Know About Food Safety and Foodborne Illnesses How to prevent foodborne illnesses in seniors. Even with increased safety measures and imposed regulations, the threat of foodborne illness remains present in our communities. For seniors, the risk of foodborne illnesses is much higher than for others. Aging adults […]
Autumn Safety for Seniors Living in Victoria, British Columbia
What Every Senior in Victoria, BC Needs to Know About Safety During the Autumn Season Autumn Safety for Seniors | The shift from summer to fall has much to offer. The scorching heat begins to dissipate, the leaves begin to change colour, and we prepare for the holiday season. However, like with all other seasonal […]
9 Ways Seniors Can Assist with Cancer Prevention
What Every Senior in Victoria, BC Needs to Know About Cancer Prevention Seniors and Cancer Prevention, what you need to know. Aging is the most significant risk factor for cancer development; nevertheless, many types of cancer can be significantly reduced by focusing on prevention measures. Many factors, such as heredity, have a part in cancer development, […]
Physical Activity Helps Seniors Manage Chronic Conditions
What Every Senior in Victoria, BC Needs to Know About Managing Chronic Pain Conditions Physical Activity Helps Seniors | It is estimated that more than 90% of older adults have at least one chronic condition while around 77% of seniors struggle with two ongoing health issues or more. Besides being a big burden on the […]
Organization Solutions for Senior Medications
What Every Senior in Victoria, BC Needs to Know About Organizing Their Medicine Cabinet Senior Medications are most effective when taken according to a doctor’s prescription. In the case of over-the-counter medications should be taken according to label directions. However, proper medication management is often an issue for older adults. Seniors who live independently may […]
Seniors and Nutrition: Promoting Overall Health
What Every Senior in Victoria, BC Needs to Know About Promoting Overall Senior Health with Balanced Nutrition Seniors and Nutrition | Eating a healthy, well-balanced diet is essential for maintaining good health and an elevated quality of life in golden years. According to the National Institute of Aging, good nutrition plays a pivotal role in […]
Dehydration and Seniors
What Every Senior in Victoria, BC Needs to Know About Senior Dehydration Dehydration and Seniors | Seniors are at a higher risk of dehydration than any other age group. With age, physiological changes happen in the body that increase the risk of becoming dehydrated. For example, many seniors lose their sense of thirst, which is […]
Sleep Changes in Seniors: Is It Time to Consider Overnight Care?
What Every Senior in Victoria, BC Needs to Know About Sleep and Changes in Sleep It’s important to pay attention to Sleep Changes in Seniors. Sleep patterns and habits are normal to change with age. However, waking up too often in the middle of the night and being tired after waking up are not considered […]
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