November 19, 2024
Victoria Senior Health
9 Ways Seniors Can Assist with Cancer Prevention
What Every Senior in Victoria, BC Needs to Know About Cancer Prevention Cancer Prevention | Aging is the most significant risk factor for cancer development; nevertheless, many types of cancer can be significantly reduced by focusing on prevention measures. Many factors, such as heredity, have a part in cancer development, although many can be avoided […]
Physical Activity Helps Seniors Manage Chronic Conditions
What Every Senior in Victoria, BC Needs to Know About Managing Chronic Pain Conditions Physical Activity Helps Seniors | It is estimated that more than 90% of older adults have at least one chronic condition while around 77% of seniors struggle with two ongoing health issues or more. Besides being a big burden on the […]
Organization Solutions for Senior Medications
What Every Senior in Victoria, BC Needs to Know About Organizing Their Medicine Cabinet Senior Medications are most effective when taken according to a doctor’s prescription. In the case of over-the-counter medications should be taken according to label directions. However, proper medication management is often an issue for older adults. Seniors who live independently may […]
Seniors and Nutrition: Promoting Overall Health
What Every Senior in Victoria, BC Needs to Know About Promoting Overall Senior Health with Balanced Nutrition Seniors and Nutrition | Eating a healthy, well-balanced diet is essential for maintaining good health and an elevated quality of life in golden years. According to the National Institute of Aging, good nutrition plays a pivotal role in […]
Dehydration and Seniors
What Every Senior in Victoria, BC Needs to Know About Senior Dehydration Dehydration and Seniors | Seniors are at a higher risk of dehydration than any other age group. With age, physiological changes happen in the body that increase the risk of becoming dehydrated. For example, many seniors lose their sense of thirst, which is […]
Sleep Changes in Seniors: Is It Time to Consider Overnight Care?
What Every Senior in Victoria, BC Needs to Know About Sleep and Changes in Sleep Sleep Changes in Seniors | Sleep patterns and habits are normal to change with age. However, waking up too often in the middle of the night, being tired after waking up, and experiencing other symptoms of insomnia is not considered […]
3 Reasons Why Senior Care is the Best Option
What Every Senior in Victoria, BC Needs to Know About Why Senior Care is the Best Option Senior Care | In-home senior care is a great option for high-quality care in the comfort of their homes. Senior care also provides busy family caregivers with peace of mind that their loved one’s needs will be met […]
Useful Tips for Preserving Eye Health During the Senior Years
What Every Senior in Victoria, BC Needs to Know About Maintaining Good Eye Health Eye Health | Like so many other bodily functions, our vision naturally deteriorates as we age. Nonetheless, maintaining good eye health well into our 70s or 80s has never been easier or more accessible with certain healthy, sensible lifestyle choices and […]
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