Maintaining A Healthy Senior Diet to Maintain Good Health

Health Eating for Seniors  |  April 12, 2019

What Every Senior in Victoria, BC Needs to Know About Maintaining a Healthy Diet

Healthy Senior Diet | Aging is a process that impacts physical, mental, emotional, and social health, and as we age, our needs may change over time. Seniors need to be aware of how best to take care of their bodies, and their diet, to take good care of their health. In-home care providers can help seniors find healthy recipes, access fresh food, and prepare delicious meals regularly.

Seniors diagnosed with an ailment or taking medications may have additional considerations when planning their meals. Some conditions and medications may be impacted by certain foods, or cause side effects based on nutritional imbalance.

Senior Health and In-Home Care

Your in-home care provider can help you talk with your doctor and create a healthy meal plan that incorporates individual health needs. Your home care assistant can also help you research recipes, recipe substitutions, allergy concerns, and other aspects of good dietary care.

Maintaining a Healthy Senior Diet

In general, seniors may struggle to receive adequate nutrition without assistance. Seniors on fixed income, seniors with mobility issues, and seniors without access to transportation may struggle especially with accessing fresh food and varied foods. A home care assistant can help provide transportation and other assistance to ensure you have access to the food supplies and other resources you might need.

For seniors, skipping a meal, drinking too little water, or trying a fad diet can have more consequences than it might have when you were younger.

As we age, our bodies need stable, diverse food sources and water to maintain good health. A healthy diet will help seniors bounce back from illness and recovery.

At Comfort Keepers® Victoria we feel that home is the best place to be.

If you are concerned about the health and well-being of your aging loved ones we can help with 24-hour care, overnight care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria provides in-home elderly care services

Comfort Keepers® trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Comfort Keepers® Victoria in-home caregivers can help with Interactive Caregiving™

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. 

Learn more about our unique service which offers respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is proud to provide senior care and home care services to keep seniors safe in their homes.

If you are searching for home care near me, Comfort Keepers® Victoria can provide home care for the seniors of Victoria and the surrounding areas of Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada. 

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