Victoria Senior Health | March 27, 2019
Myths About Diabetes | So many people don’t know the facts about diabetes. Many don’t understand how serious this disease can be. With many myths about diabetes, who gets it and why it’s a good idea for you to know the truth so you can help yourself or someone you love.
Fact: Diabetes is a serious disease, with more dying each year from diabetes than the total number of breast cancer and AIDS together. Diabetics also have twice the risk of heart attack.
Fact: Not only overweight adults suffer from diabetes. The truth is that most overweight people won’t ever struggle with type 2 diabetes, but extra pounds are an added risk factor. Nonetheless, age, family history, and ethnicity also determine wellness.
Fact: Sugary drinks like sodas, sports drinks, fruit juices, and sweet teas don’t cause diabetes, but they raise blood sugar levels and should be avoided when looking for a healthier lifestyle. Genetics can trigger type 1 diabetes, but genetics mixed with lifestyle factors trigger type 2. In either case, the smallest portions of desserts and sweets would be best and only eaten on rare occasions.
Fact: Another fact is that diabetics should eat healthy diets, filled with foods, fruits and vegetables, nuts and seeds, just like anyone else. Watch for foods labelled “diabetic” or “dietetic.” They sometimes raise blood glucose levels and are expensive, and unnecessary.
Fact: Don’t eliminate starchy foods. Eat smaller portions when it comes to potatoes, yams, peas, and corn.
Fact: All diabetics don’t require insulin injections. Type 2 diabetes is a progressive disease, but some people maintain healthy blood sugar levels with diet and oral medications. Insulin is not always necessary.
Fact: Watch for symptoms. People fail to recognize symptoms when they’re mild. One in 11 Americans will have type 2 diabetes, but only 3 out of 4 even know it. Keep the following list of symptoms handy to check it from time to time.
If you are concerned about the health and well-being of your aging loved ones we can help with 24-hour care, overnight care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).
Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs.
Learn more about our unique service which offers respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers Victoria office.
If you are searching for home care near me, Comfort Keepers® Victoria can provide home care for the seniors of Victoria and the surrounding areas of Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
© Copyright 2024, Comfort Keepers | Privacy Policy | Code of Ethics | Call: (778) 265-5999