October 21, 2024
Elevating the Human Spirit
Maintaining A Healthy Senior Diet to Maintain Good Health
What Every Senior in Victoria, BC Needs to Know About Maintaining a Healthy Diet Healthy Senior Diet | Aging is a process that impacts physical, mental, emotional, and social health, and as we age, our needs may change over time. Seniors need to be aware of how best to take care of their bodies, and […]
Myths About Diabetes and What Seniors Need to Know
What Every Senior in Victoria, BC Needs to Know About Diabetes Myth-Busting! Myths About Diabetes | So many people don’t know the facts about diabetes. Many don’t understand how serious this disease can be. With many myths about diabetes, who gets it and why it’s a good idea for you to know the truth so […]
How Seniors Can Prevent Diabetes
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention Prevent Diabetes | With more than half of Americans over age 65 suffering from pre-diabetic conditions, education and prevention are important. The pre-diabetic aging adult is at risk for developing type 2 diabetes, however, he or she can often stop it from progressing […]
Understanding Heart Health is Important for Seniors
What Every Senior in Victoria, BC Needs to Know About The Importance of Heart Health Heart Health | The heart is an organ in the body essential to well-being, so is there anything we can do to take special care of it? Experts say three lifestyle habits offer to protect your heart health – better […]
What to Expect When Recovering After Experiencing a Heart Attack
What Every Senior in Victoria, BC Needs to Know About Heart Attack AfterCare Heart attack, or acute myocardial infarction (AMI), survivors often continue to thrive for many more years afterward. However, a loved one needs proper medical attention and recommended lifestyle changes by the medical team. Depending on the damage caused by the heart attack, […]
Senior Stress and Well-Being: Stress is Part of our Life Journey
What Every Senior in Victoria, BC Needs to Know About Managing Stress As a Part of Life Senior Stress and Well-Being | Stress is just part of our life journey and there’s no avoiding it. Aging adults trade the worries of raising children and career concerns with other stressors. Older adults are often concerned and […]
Senior Grief: Coping with the Loss of a Loved One
What Every Senior in Victoria, BC Needs to Know About Coping with Grief Senior Grief | Experiencing the loss of loved ones is one of the most difficult aspects of aging. Therefore, elderly adults, who have lost many friends and family members may dread the holiday season as they miss their spouse or companions. Seniors […]
How Senior Loneliness and Depression May Be Affecting Your Loved One
What Every Senior and Family in Victoria, BC Needs to Know About Loneliness and Depression Senior Loneliness and Depression | The holidays may be full of celebrations, gathering relatives and friends from afar. Seniors with physical and emotional challenges at this time of year may not think the festive season is all that bright. Chronic […]
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