Social Wellness: Why it is Important for Seniors

Senior Health and Wellbeing  |  February 14, 2024

What Every Senior in Victoria, BC, Needs to Know About Social Wellness

Social Wellness can be described as the ability of any individual to communicate and maintain meaningful relationships with others. To feel our happiest and healthiest, maintaining social wellness is equally important as maintaining physical and mental well-being. However, as we age, staying socially engaged often becomes a huge challenge for many senior Canadians.

Why Is Social Wellness Important for Seniors?

Much of our life changes by the time we reach the golden years. Adult children move out, family and close friends may pass away, and rising chronic conditions diminish our ability to perform certain tasks or fully enjoy favourite activities. As these changes take place, seniors must have a support system consisting of friends and family. Otherwise, the challenges of aging can slowly begin to take their toll on older adults who live all by themselves, often leading to loneliness, social isolation, or even depression.

By nurturing existing relationships and being proactive about building new ones, aging adults can create a reliable network of friends, keep loneliness at bay, and lead happier, more fulfilling lives.

At the same time, seniors who make efforts to maintain their social wellness can expect several palpable health benefits too. For instance, it is proven that regular socialization can help strengthen our immune system, resulting in better sleep and increased productivity. Some studies have also shown that regular socialization helps keep the mind sharp and even reduces the likelihood of being diagnosed with Alzheimer’s or dementia.

What Can Seniors Do to Improve Their Social Wellness?

As it often happens, many seniors are not aware of socializing opportunities in their area. For this reason, we have put together a list of proposals that can help seniors build and maintain social connections in:

• Volunteer or become involved in the community in some other way
• Attend meetings at the local senior center and meet like-minded peers
• Find a new hobby or revisit old ones
• Regularly invite friends over for coffee or tea
• Take a part-time job
• Offer assistance to someone in the family
• Join an exercise group or class
• Visit a nearby place of worship and sign up for upcoming events
• Use social media to reconnect with friends and family out of town

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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