Most of us have a specific idea of what a heart attack looks like: someone feels an abrupt, strong pain that causes them to stop in their tracks and clutch their chest. While some heart attacks do happen suddenly, many start slowly, with pain or discomfort. A person can have symptoms for hours before they even realize they’re having a heart attack.
More than 150,000 Canadians suffer from a heart attack each year.
Simple lifestyle changes can improve heart health. A number of enjoyable activities, like sharing healthy meals with loved ones, regular exercise and maintaining positive mental health can help those recovering from heart attack or trying to reduce the risk of developing issues.
Knowing what signs to look for can save critical time, and it’s important to be aware of the signs:
- Chest discomfort – The chest pain associated with a heart attack doesn’t feel the same for everyone. Some people experience squeezing, discomfort or a feeling of fullness.
- Pain or discomfort throughout the body – Heart attack pain isn’t limited to the chest area. Heart attack symptoms can include soreness in the neck, arms, jaw or back, or a combination of these. Women are more likely than men to experience jaw and back pain when suffering from a heart attack.
- Shortness of breath – Shortness of breath is a heart attack symptom that is not usually recognized as one. However, those vulnerable to heart problems should be aware of any sudden breathing problems, especially if combined with other symptoms
- Nausea – Lightheadedness, vomiting, cold sweats and nausea are also symptoms that are not often associated with a heart attack, but can signal the onset of one.
Types of heart attacks:
- NSTEMI – NSTEMI heart attacks happen when blood flow to the heart through a coronary artery is severely restricted but not entirely blocked.
- Demand Ischemia: Demand ischemia is another type of heart attack where blockages in the arteries may not be present. It happens when a patient’s heart needs more oxygen than is available in the body’s supply.
- Silent Heart Attacks:A heart attack does not always have obvious symptoms. In fact, a heart attack can happen without a person knowing it. These are often referred to as silent heart attacks.
- Coronary Artery Spasm: A coronary artery spasm is when the artery wall tightens and blood flow through the artery is restricted.
- Cardiac Arrest: Cardiac arrest is not a heart attack, but a term used when a person’s heart stops beating. It can be due to a heart attack or occur as a primary event.
Early detection of a heart attack can help prevent damage to the heart, brain and body. If you witness someone having these symptoms, or you feel them yourself, it’s important to call 911 and seek medical attention immediately.
Comfort Keepers® Can Help
Heart health becomes more important as we get older, and the trusted care team at Comfort Keepers can help. Our caregivers can remind clients to take medication, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. Above all, our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.
To learn more about our in-home care services, contact your local Comfort Keepers location today.
References
American Heart Association. “About Heart Attacks.” Web. 2016.
WebMD. “Heart Attacks and Heart Disease.” Web.
Unity Point Health. “10 Surprising Facts About Heart Attacks (Infographic).” Web. 2014.
Government of Canada. “Heart disease in Canada: Highlights from the Canadian Chronic Disease Surveillance System” Web. 2017.